Sport health center is our newly opened service. We have a comprehensive program leader in charge of this safe and secure service. This service includes spa, sauna, massage, tai chi, swimming, cycle fit, steps, cardio fit, etc in the sport centre
Program: Game , Tai Chi, Table tennis, Basketball, Volleyball, etc.
PROGRAM DESCRIPTIONS
Volleyball (family)
Come and play volleyball with your family or join a competitive adult ladder or league.
Member/with cottage rentals free non member $5
Cyclefit
A cardiovascular and anaerobic workout on stationary bikes
Simulating hills and valleys, incorporating timed athletic drills.
Bring some water, as you'll be sweating!
Member/with cottage rentals free non member $5
Tai Chi
Monday 6:00pm-7:30 pm (low)
Wednesday 6:00pm-7:30 pm (mid)
Saturday 9:00am-10:30am (family fun)
Practice tai chi in its various forms in the calm atmosphere of the training pool.
Member/ with cottage rentals $10
non member $18 per lesson
Chess and Checkers Club
Thursdays 6:00-7:00pm (record hall)
Come out and enjoy our new and improved chess and checkers club. Youth will be taught the basics of both chess and checkers and will learn strategies and technique to utilize against your opponent.
Members free Non-members $5 |